It looks like you’re referring to Triphala, a classic Ayurvedic herbal medicine. Triphala consists of three fruits: Amla (Indian gooseberry), Bibhitaki, and Haritaki.https://www.1mg.com/ayurveda/triphala-98. It has been utilized in Ayurvedic medicine for over a thousand years and is considered to have several health advantages.https://www.healthline.com/nutrition/triphalahttps://www.1mg.com/ayurveda/triphala-98.
Triphala has mild laxative qualities, making it effective for relieving constipation and improving digestive health.https://www.1mg.com/ayurveda/triphala-98.
- Immunity enhance: Triphala 98 is high in antioxidants, including vitamin C, which helps to enhance the immune system.
- Anti-inflammatory: Triphala contains anti-inflammatory qualities that can help reduce inflammation in the body (source: https://www.healthline.com/nutrition/triphala).
- Weight Management: It may help with weight loss by improving digestion and lowering body fat. https://www.1mg.com/ayurveda/triphala-98.
- Skin and Hair Health: When used externally, Triphala helps enhance skin.